Research: Nutritional Difference Between Plant-Based and Cow's Milk
Insights from the Riddet Institute: Unveiling Nutritional Contrasts in Dairy and Plant-Based Beverages (New Zealand) with Dr Nick Smith.
Despite similarities in calcium levels due to fortification, significant variations in protein content and quality were observed. While soy stood out with higher protein levels, concerns arose regarding calcium settling in plant-based alternatives after storage.
Discover the nutritional differences between plant-based beverages and cow’s milk in the latest study by the Riddet Institute. Watch the video below to learn more.
References
- Smith N W, Dave A C, Hill J P, McNabb W C (2022). Nutritional assessment of plant-based beverages in comparison to bovine milk. Frontiers in Nutrition, 9:957486. Retrieved from: https://www.frontiersin.org/articles/10.3389/fnut.2022.957486/full