Cow's Milk vs Plant-Based Beverages
Laura Anderson Explores Cow's Milk vs. Plant-Based Beverages.
Discover the significant protein and calcium advantage of cow's milk and its essential amino acids. Uncover the bioavailability edge and nutrient absorption superiority in cow's milk over plant-based beverages.
Explore the nutritional differences with Laura Anderson, Fonterra's Global Head of Nutrition. From protein and calcium benefits to essential amino acids, discover why cow's milk is a great choice. Watch the video below to learn more.
References
- "Glass of Milk and Oat Drink Comparison": The Concise New Zealand Food Composition Tables, 14th Edition, 2021
- Lopez M J & Mohiuddin S S (2023). Biochemistry Essential Amino Acids. In StatPearls [Internet]. StatPearls Publishing; PMID: 32496725.
- Gibson R S, Perlas L, Hotz C (2006). Improving the bioavailability of nutrients in plant foods at the household level. Proceedings of the Nutrition Society, 65(2):160-8.
- Kumar S, Pandey G (2020). Biofortification of pulses and legumes to enhance nutrition. Heliyon, 6(3):e03682.
- Atkinson FS, Brand-Miller JC, Foster-Powell K, Buyken AE, Goletzke J. International tables of glycemic index and glycemic load values 2021: a systematic review. Am J Clin Nutr. 2021 Nov 8;114(5):1625-1632.
- Scholz-Ahrens K E, Ahrens F, Barth C A (2020). Nutritional and health attributes of milk and milk imitations. European Journal of Nutrition, 59(1):19-34.
- Gibson R S, Perlas L, Hotz C (2006). Improving the bioavailability of nutrients in plant foods at the household level. Proceedings of the Nutrition Society, 65(2):160-8.