Cheese Benefits for Teeth
Cheese Unveiled: The tooth-friendly secret and lactose-intolerant advantage explained.
Annette Yiu reveals how cheese, packed with nutrients like calcium, phosphorus, and casein, can protect your teeth and lower the risk of decay. Learn a simple tip to replenish minerals, plus discover why hard cheeses are a lactose-intolerant-friendly choice.
Unlock the dental perks of cheese with Annette Yiu, a Nutrition and Regulatory Specialist at Fonterra. Watch the video below to learn more.
References
- Dairy Australia (2022) Good Health and Nutrition: Cheese. Factsheet. Cited on: 25/01/24. Retrieved from: https://cdn-prod.dairyaustralia.com.au/-/media/dairy/files/health-resources/cheese-fact-sheet.pdf
- Dairy Australia (2023) Dairy and dental health. Factshhet. Cited on: 25/01/24. Retrieved from: https://cdn-prod.dairyaustralia.com.au/-/media/dairy/files/health-resources/health-professionals/dairy-and-dental-health-factsheet.pdf?rev=ab9d5ba0f6c14143b631ef0301791fb3&hash=39CC0ECBAE3DCAA07813E55B7D399456
Disclaimer: We always encourage you to have a balanced & varied diet. Qualified healthcare professionals are the best source of information for the matters related to your health and nutrition. Contents on this website are of global context, based on international peer-reviewed scientific literature. Contents may not necessarily represent the regulatory and cultural structures of all countries or regions.