Dairy's Role in Sports Nutrition
Unlocking Dairy's Athletic Edge: Insights from Simon Gilmour.
Enhance your athletic performance with the nutritional benefits of dairy. Rich in essential nutrients like protein, B vitamins, and calcium, flavored milk stands as a great post-workout hydration choice. Experience optimal muscle repair, energy replenishment, and bone strength.
Discover the nutritional advantages of dairy in sports nutrition with Simon Gilmour, Senior Research Scientist at Fonterra's R&D Centre. Watch the video below to learn more.
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