Mythbusting Cheese
Unlocking Cheese's Health Secrets with Annette Yiu.
Discover why the stigma around cheese as an unhealthy food is being reconsidered. Annette Yiu explains why viewing cheese as more than just its saturated fat and salt content is crucial. Explore the surprising positive associations between cheese consumption and reduced risks of heart health risk factors.
Nutrition and Regulatory Specialist Annette Yiu from Fonterra uncovers the unexpected health benefits linked to cheese consumption. Watch the video below to learn more.
References
- Dairy Australia (2020) Cheese. It’s ok to recommend cheese: here’s why. Cited 25/01/24. Retrieved from: https://nla.gov.au/nla.obj-2821038218/view
- Hu, M. J., Tan, J. S., Gao, X. J., Yang, J. G., & Yang, Y. J. (2022). Effect of Cheese Intake on Cardiovascular Diseases and Cardiovascular Biomarkers. Nutrients, 14(14), 2936. Retrieved from: https://doi.org/10.3390/nu14142936
Disclaimer: We always encourage you to have a balanced & varied diet. Qualified healthcare professionals are the best source of information for the matters related to your health and nutrition. Contents on this website are of global context, based on international peer-reviewed scientific literature. Contents may not necessarily represent the regulatory and cultural structures of all countries or regions.