Cheese Benefits for Teeth
Cheese Unveiled: The tooth-friendly secret and lactose-intolerant advantage explained.
Annette Yiu reveals how cheese, packed with nutrients like calcium, phosphorus, and casein, can protect your teeth and lower the risk of decay. Learn a simple tip to replenish minerals, plus discover why hard cheeses are a lactose-intolerant-friendly choice.
Unlock the dental perks of cheese with Annette Yiu, a Nutrition and Regulatory Specialist at Fonterra. Watch the video below to learn more.
References
- Dairy Australia (2022) Good Health and Nutrition: Cheese. Factsheet. Cited on: 25/01/24. Retrieved from: https://cdn-prod.dairyaustralia.com.au/-/media/dairy/files/health-resources/cheese-fact-sheet.pdf
- Dairy Australia (2023) Dairy and dental health. Factshhet. Cited on: 25/01/24. Retrieved from: https://cdn-prod.dairyaustralia.com.au/-/media/dairy/files/health-resources/health-professionals/dairy-and-dental-health-factsheet.pdf?rev=ab9d5ba0f6c14143b631ef0301791fb3&hash=39CC0ECBAE3DCAA07813E55B7D399456