Milk through the Life Stages
Dairy's Role in Your Life: Growth, Bones, and Mobility.
Courtney Gerlach highlights the significance of dairy in supporting bone health, growth and mobility across various life stages. Despite its versatility, surveys have shown people are not meeting their recommended daily intake. Courtney shares simple tips for incorporating dairy into everyday meals.
Join Courtney Gerlach, Nutrition and Regulatory Specialist at Fonterra, as she emphasizes the vital role of dairy in supporting bone health, growth, and mobility at every life stage. Watch the video below to learn more.
References
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