Fresh Cow's Milk vs Plant-Based Beverages

Laura Anderson Explores Cow's Milk vs. Plant-Based Beverages.

Discover the significant protein and calcium advantage of cow's milk, its essential amino acids, and lower glycaemic index. Uncover the bioavailability edge and nutrient absorption superiority in fresh cow's milk over plant-based beverages.

Explore the nutritional differences with Laura Anderson, Fonterra's Global Head of Nutrition. From protein and calcium benefits to essential amino acids, discover why fresh cow's milk stands out amongst the rest. Watch the video below to learn more.

References
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  • Gibson R S, Perlas L, Hotz C (2006). Improving the bioavailability of nutrients in plant foods at the household level. Proceedings of the Nutrition Society, 65(2):160-8.