Milk as a Superfood
Unlocking the Power of Milk with Laura Anderson and Courtney Gerlach.
Laura Anderson, Fonterra's Global Head of Nutrition, and Courtney Gerlach, Fonterra's Nutrition and Regulatory Specialist, highlights the high nutritional value of milk, containing more than 10 essential nutrients with diverse health benefits.
Learn about milk's significant contributions to global dietary guidelines for over 8,000 years and why dairy remains an important part of a healthy, balanced diet. Watch the video below to learn more.
References
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- New Zealand Food Composition Database. 2022. The Concise New Zealand Food Composition Tables, 14th Edition 2021. The New Zealand Institute for Plant and Food Research Limited and Ministry of Health. www.foodcomposition.co.nz/concise-tables/.
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- Food and Agriculture Organization of the United Nations (FAO). Milk and Dairy Products in Human Nutrition. 2013. Cited on: 05/04/17. Retrieved from: at http://www.fao.org/docrep/018/i3396e/i3396e.pdf
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